Full Body Strength & Yoga Flow

YOGA & STRENGTH WORKSHOP Ready to boost your flexibility and power? Join us for a fun, in-person Strength workout and yoga class! Whether you're a beginner or a pro, this session will help you connect your mind and body while building some serious muscle. Bring your mat, wear comfy athletic clothes, and get ready to sweat, stretch, and smile. Let's move, breathe, and grow stronger together in community!