Free Year-End Guided Meditation Session

Begin the new year grounded, confident, and clear. This free guided meditation session is a gentle space to pause, release the weight of the past year, and intentionally step forward with calm energy and renewed purpose. No experience needed - just come as you are. What You Will Experience * A calming breathwork practice to settle your mind * Guided visualization to release old stress and patterns * Reflection to gain clarity on what you want to carry into the new year * An empowering intention-setting meditation * A peaceful closing to help you feel centered and present You Will l Leave Feeling: * More grounded and relaxed * Clear about your direction for the year ahead * Emotionally lighter and mentally focused * Empowered to move forward with peace and confidence Who This Is For * Anyone feeling overwhelmed, stuck, or mentally cluttered * Those wanting a calm, meaningful start to the new year * Beginners and experienced meditators alike Cost: Free Format: Live in-person guided session Give yourself this moment. Reset. Realign. Step into the new year with clarity and peace.