Healthy 55: Mindfulness & Meditation for 55+

Welcome to our Mindfulness & Meditation for 55+ events! Join us on Tuesdays from 12:00 - 1:00 PM for a relaxing and rejuvenating experience. This event will take place at One Health Center in the Community Center, located at 1714 SW 17th St, where you can unwind and learn techniques to promote mental well-being. Take some time for yourself and connect with others in a peaceful setting. Don't miss out on this opportunity to prioritize your mental health and practice self-care. We look forward to seeing you there!