Pilates UNPLUGGED

Start your Sunday with movement + community! Join us for Pilates Unplugged from 11 AM–12 PM under the breezeway at Flow Fort Lauderdale. This energizing, all-levels mat class is designed to center your body and mind with mindful movement, good music, and feel-good vibes. BYOmat and water! 🧘‍♀️ Stick around after class and stroll through the Sunny Side Up Market from 12–4 PM featuring local vendors, artisan goods and more! ✨ IMPORTANT: Once you RSVP, head to our Instagram Let’s flow, then shop local 💛✨✨ All levels welcome | 📍 Flow Fort Lauderdale (formerly Society Las Olas)Follow @sunnysideupmarketyoga [https://www.instagram.com/sunnysideupmarketyoga] for updates & details!!! for full event details, updates, and sneak peeks! Let’s flow, then shop local 💛✨✨ All levels welcome