Mantra on the Mat

Mantra on the Mat This 45-minute class is designed for all levels, giving you a taste of the transformative style we’re known for at Mantra Fitness. Expect slow, controlled movements that challenge your muscles in all the right ways, leaving you stronger, more centered, and ready to take on the rest of your Sunday. What to Expect: * Our signature Mantra Method — no machine required! * A full-body workout focusing on core strength, alignment, and mindful movement * A welcoming, community-driven vibe * Post-class time to connect with others Details: * Date & Time: Sunday, August 3rd at 10:00 AM * Location: Escape Brewing * What to Bring: Mat, towel, and water bottle Come see how we take the magic of the Mantraformer and make it mat-friendly — it’s the perfect way to start your Sunday.