2026 Pop Up Workout
Strength training workout tailored for women experiencing perimenopause and menopause
🚫 Not your average cardio class. 💪 Kick off 2026 with the Hormone Strong Pop-Up Workout by StrongFactor—strength training designed for women in perimenopause, menopause & beyond. Train with your hormones, ignite growth factors, burn more calories all day, and support your body through every season. Built by a woman who’s lived it—here to help you do the same.
Jan 3 at 8 AM
Ends at 9 AM200 Main St, Buda, TX
Be the first interested!
