New Year's Breath Yoga & Meditation | Jan.4th

Welcome! ✨ "Yoga is a light, which once lit, will never dim. The better your practice, the brighter your flame". (BKS Iyengar) Feel better: physically, emotionally, spiritually. In this session, learn and practice: * yoga asanas [postures]🤸🏾 * meditation [traditional] 🙏 * pranayama [breathwork] 🕊️ * laughter yoga [laughing]🤣 Just show up!🌹 All levels (beginners, practitioners, first-timers). Bring your mat. 📍Location: between 84th and 85th streets & between Collins Ave and kids' playground; in the shade on lawn in park. See you there! Namaste ૐ Source Vive 🙏 {yoga instructor} {In collaboration with AmigaMiaYoga & Reiki LLC} Nota Bene: the information on this site is kept up to date; pausing from social media. Invitation to join in personam. Namaste.