Rise & Reset with MK---A New Year Yoga Experience

🌴 Rise & Reset with MK Step into the New Year with intention, clarity and renewed energy! Hosted at The Iconic Sagamore Hotel South Beach, this experience blends mindful movement, breath work and deep relaxation for a true reset. This all-levels class is welcoming for both beginners and experienced yogis. Expect a slow intentional flow that builds gentle strength, opens the body and calms the nervous system. 🌿 What to Expect: 60-Minute All levels yoga flow Breath work + Intention setting Grounding + empowering movement 🌿Perfect For: Resetting after the holidays Starting the New Year with intention Locals & Hotel Guest Anyone craving balance, clarity and movement 🌿What to Bring: * Yoga Mat * Water * Comfortable clothing * Your smile 💖Spots are limited to keep this experience intimate💖 Reserve your spot and begin the year aligned, refreshed and empowered. See you on the mat!