Pilates and Prayer Wellness Workshop - Build Mind Body Balance

Soulform Pilates invites you to our first-ever Pilates & Prayer gathering—a meaningful introduction to faith-led movement and community. This free mat Pilates experience is designed to unite body, breath, and spirit through intentional movement, guided prayer, and reflection. The event will be held inside Honey Locust’s beautiful indoor garden, creating a serene, peaceful setting that supports presence, connection, and calm. Our vision for Soulform is to create a space where physical strength and inner grounding coexist. Pilates & Prayer marks the beginning of that mission—bringing together women who value wellness, faith, and community. WHAT TO EXPECT: * A gentle yet strengthening mat Pilates flow * Guided prayer and moments of reflection * A welcoming, uplifting community environment * Light refreshments provided * An introduction to the Soulform Pilates philosophy WHAT TO BRING: * A yoga or Pilates mat * Water * Comfortable movement attire IMPORTANT DETAILS: * This is a free event * Limited spots available * Registration required Come move with intention, pray with purpose, and help shape the beginning of something special.