Live N.E.A.T., Live Well : Nutrition for Strength & Recovery

Nutrition for Strength & Recovery: A Supportive Seminar for NEAT Members Understand how nutrition can aid healing, energy, immune function, and overall well-being. ✨ Understanding Nutrition During & After Treatment ✨Key Nutrition Strategies for Survivors ✨ How to read labels and choose minimally processed foods ✨ Mini Mindful Eating Practice ✨ Special Considerations * Managing fatigue with quick nutrition wins * Navigating appetite loss or nausea * High-protein strategies without heavy foods * Taste changes & ways to bring flavor back * Hydration hacks during recovery * Blood sugar stability * Safety with foods when immunity is low