FULL HYROX SIMULATION — MRT OPTIMAL FITNESS Get race-ready for HYROX HOUSTON WITH OUR SEASON OPENER! January 17th | 6:00 AM – 10:00 AM Location: MRT Optimal Fitness, 4033 Kreinhop Rd #200, Spring, TX 77386 Entry: $25 Kick your prep into gear with one of Houston’s most accurate, supportive HYROX practice events. Test your engine, sharpen pacing and feel the full race flow as we prep for HOUSTON. What is HYROX? Eight functional stations with a 1 km run between each: 1000m SkiErg 50 m Sled Push 50m Sled Pull 80m Burpee Broad Jumps 1000m RowErg 200m Farmers Carry 100m Walking Lunges 100 Wall Balls Event Details Date: Saturday, January 17, 2026 Time: 6:00 AM – 10:00 AM (waves every 10 minutes) Entry: $25 Register: www.mrtoptimalfitness.com/pricing [http://www.mrtoptimalfitness.com/pricing?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExWGR6SHI5TVh6ck1PM2JFUAEeKNWw0EqkIXYDwvpgaVxRetHSpUZIIMaq6cJC0iGwOebzlSSIN8TfSftS0f0_aem_Xme4UyaaQBDnDt8XyM-VOQ](Click “HYROX Simulation – Jan 17” to reserve your spot.) What to ExpectFull Simulation: Run the entire format start to finish — Solo, Doubles or with a Relay Team.Coached Environment: HYROX Ambassadors + MRT Coaches on-floor with tips and pacing guidance. Self-Timed: Bring a watch/phone; this is about preparation, not podiums. BYO Warm-Up: Arrive early and be ready to roll. Divisions & Waves Individuals, Doubles, and Relay will be mixed throughout 6:00–10:00 AM for a smooth flow in all divisions. Wave signup + division confirmation will be emailed once registration is complete! Questions?Coach/Owner: Jeremy Geist info@mrtoptimalfitness.com 832-267-4049 Spots are limited — lock your wave and turn nerves into readiness. This is where confidence is built and race day feels familiar.