Finding sustainable patterns of rest, work, and renewal. “Come to me, all you who are weary and burdened, and I will give you rest.” – Matthew 11:28 The start of a new year offers the perfect opportunity to recalibrate your rhythms—spiritual disciplines, relationships, work, rest, and recreation. Boundaries are not barriers; they are the God-given structure that helps us protect what matters most and sustain our energy for what He’s called us to do. This month, we’ll explore how to establish life-giving patterns that keep you rooted in God’s peace, not driven by performance, so you can thrive in every area of life. 4word is the premier Christian Professional Women's Group. We exist to empower women to live with purpose, lead with clarity, and bring Christ and community into every corner of life—creating a legacy of eternal impact. Rooted in faith. Belonging in community. Living with purpose. Multiplying impact.