(South) Strong Saturdays x Traverse Performance

Strong Saturdays is more than a workout - it’s a community training experience. Join us for a coach-led strength & conditioning session designed for all fitness levels. You’ll move with intention, train alongside others who want more for themselves, and start your weekend feeling accomplished and energized. No ego. No pressure. Just great training, great energy, and a space to get stronger together. Who is this For? * Athletes (all levels) * Active adults who want structured training * Anyone craving accountability + community When? * 9am CST * Every Saturday (unless stated otherwise - because of weather and such) Where? * Lake Cliff Park (300 E. Colorado Blvd, Dallas, TX 75201)