Tai Chi | Qigong
Practice Tai Chi and Qigong for relaxation and holistic health benefits
Learn and practice the ancient Chinese exercise forms of Tai Chi and Qigong with Gail at The Bay. Tai Chi and Qigong are often referred to as “moving meditation” as they allow each individual to detach from the stress of daily life. These forms are also referred to as “moving medication” as they benefit the entire body and mind.
Apr 15 at 8 AM
Ends at 8:45 AM1055 Boulevard of the Arts, Sarasota, FL
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