Connect with Yourself in Nature

CONNECT WITH YOURSELF IN NATURE Are you ready to slow down, awaken your senses, and deepen your connection with the natural world? Join Tricia Martin for a series of restorative awe-inspiring explorations designed to cultivate wonder, presence, and attentiveness. Research consistently shows that time spent in nature can boost both health and happiness. Tiger Creek Preserve offers the perfect landscape for this practice—rich with sweeping vistas, quiet pathways, and intricate details waiting to be noticed. Each guided exploration will invite you to tune in to the world around you through mindful observation and simple sensory exercises. Together, we’ll explore how awe can shift our perspective, elevate our mood, and help us feel more grounded.