Rebuild & Renew 2026 Wellness Classes and Training Sanford, FL

Registration Required: Local Events – Team Trinity Fit: Personalized Fitness Coaching [https://teamtrinityfit.com/local-events/] ****In order to get the most accurate information on what we will be doing, please register above**** Join us for a community-based, holistic wellness experience designed to empower you to eat with purpose, move with confidence, and build lasting habits. Each month we center on a specific theme—such as heart health, stress management or nutrition—and bring together education, movement and accountability to help you reset and sustain your wellness journey. No fitness prerequisite: All workouts are modifiable; focus is on progress, not perfection Free to attend: The monthly classes and community workouts are free, though registration is required.