GROUP VISIT — MY NATIVE DOCTOR® 1 hour 30 minutes @ US$49.00, In-person Group Visit — My Native Doctor® $49.00 Our Group Visit is a supportive, educational, and community‑centered session designed for anyone seeking integrative health guidance, practical tools, and a softer place to exhale. These visits help you learn, ask questions, and feel less alone in what you’re carrying — because healing is often easier in community. What to Expect 45‑Minute Open Q&A Submit your question when you RSVP and we’ll address it during the session. This Q&A is open‑ended and flexible — topics may include women’s health, hormones, stress recovery, mental health, parenting, nutrition, pediatrics, lactation, Ayurveda‑informed lifestyle wisdom, and other areas the group is interested in. Sessions evolve based on what feels most supportive for the community. 45‑Minute Deep Relaxation with Musical Bowls & Myofascial Release A restorative guided experience led by Aneela Dean. This portion is intentionally open and may include practices such as art therapy, dance, expressive writing, yoga, sound therapy, poetry, breathwork, gentle movement, or other therapeutic modalities. The focus is on helping your body soften, unwind, and exhale through supportive mind‑body activities. Community Connection Small‑group format with room for reflection, conversation, and shared experience. Healing becomes more human when you’re witnessed. Who This Is For This visit is ideal if you want: ✓ A supportive wellness community ✓ Practical, digestible education ✓ Tools you can use right away ✓ Guidance during stress, burnout, hormonal transitions, parenting, or life changes ✓ A space that feels grounded, respectful, and human This Session Is only $49.00· Open to All Held every last Tuesday of the month · 5:00 PM Duration: 90 minutes Location: In‑person · Chicago office No intake required · Open to new and existing patients Group visits provide general education and supportive mind‑body practices. They complement individual clinical care and offer an accessible entry point into My Native Doctor®.