Grief on the Move: Run Club

Running can be an amazing release for grief and loss – at least it has been for me. A time to yell, cry and move grief through my system – as well as get a positive boost. Want to come run with me? I don’t run far or fast – I’m not young (nor am I old). I’d love to have your company. Whether your grief is fresh or ancient, about a person or pet, job, relationship – all is welcome. We can share a word or two – or not – and then off we go. 3 mile-ish run (10.5-11-min mile) starting in Lincoln Park by the golden Hamilton statue near Diversey 8:30 Sunday. We will start together, meet back at the end together and in between find our own rhythm.