Rebirth Breathwork: Opening the Heart

REBIRTH BREATHWORK: OPENING THE HEART AUSTIN, CASA DE LUZ If you've been carrying more than your heart knows how to hold, this space is for you. This special Rebirth Breathwork journey is dedicated to the heart. Whether you're moving through grief, healing from heartbreak, learning to trust again, or simply longing to open yourself more fully to love, joy, and the miracles life still has to offer, you are welcome here. Sometimes we don't realize how much our hearts have learned to protect themselves. We become guarded without meaning to. We stop receiving as openly as we once did. Through conscious connected breath, we'll gently soften the armor around the heart, creating space for emotional release, forgiveness, compassion, and a deeper connection with ourselves. This work can support emotional healing, nervous system regulation, clarity, and a renewed sense of openness to life. Ten years ago, I almost died. In 2015, I had a near-death experience that stopped my life as I knew it and cracked me open. When I came back, I knew two things. I had been given a second chance, and it was not by accident. That experience changed everything. It set me on a path of healing, searching, and remembering who I truly am. Since then, I've dedicated my life to helping others reconnect with themselves through the breath and other transformational practices. Because I've learned that healing doesn't happen by thinking harder. It happens when we create enough safety for the body to finally let go. Every breathwork journey is different because every person arrives carrying a different story. You don't have to know exactly what needs healing before you come. Simply bring yourself. The breath will meet you where you are. DETAILS Saturday, July 25th 10:00 PM – 11:30 PM Casa de Luz – Tranquility Room 1701 Toomey Rd. Austin, TX 78704 EXCHANGE This is a community-supported gathering. Suggested exchange: $33–$66. Give what feels aligned. If finances are a barrier, you're still welcome. No one will be turned away because of finances. WHAT TO BRING • Yoga mat • Blanket • Water • Eye mask or blindfold (optional) • Light snack for afterward • Comfortable clothing HOW TO PREPARE Please avoid eating for at least two hours before the session. HEALTH NOTE By registering, you confirm that you are in good physical and mental health and do not have any contraindications to breathwork, including pregnancy, epilepsy, cardiovascular conditions, detached retina, uncontrolled high blood pressure, recent major surgery, or a history of psychosis. If you're unsure whether this practice is right for you, please reach out before registering. CANCELLATION POLICY All registrations are non-refundable.