Stretch & Breathe

STRETCH & BREATHE: PRIORITIZE HEALTH, WELLNESS & WELLBEING Join Mayor Denise D. Grant and the Healing Arts Institute of South Florida International, Inc. for a refreshing morning dedicated to movement, mindfulness, and wellness. Stretch & Breathe is a FREE, community-centered wellness experience designed to help you reset, recharge, and reconnect with your body in a supportive outdoor setting. WHAT TO EXPECT: * Guided stretching and breathing exercises led by certified fitness instructors * A calm, beginner-friendly session suitable for all ages and fitness levels * Complimentary fruit smoothies and healthy snacks * A welcoming space to prioritize your physical and mental wellbeing Whether you’re new to wellness activities or already on your health journey, this event offers a peaceful way to start your Saturday feeling energized and centered. EVENT DETAILS: Saturday, June 6 7:00 AM – 9:00 AM Ilene Lieberman Park 3831 Inverrary Boulevard, Lauderhill, FL 33319 FREE Event Please bring your own yoga mat Space is limited. RSVP required. For questions or additional information, please contact: Glenette “GG” Brown - glbrown@lauderhill-fl.gov | 954-504-5103 Come breathe deeply, stretch fully, and start your day with intention. We look forward to seeing you there.