Free Body Works Plus Abs Class - Open to Members & Guests! - Lakewood

Free Body Works Plus Abs – Open to Members & Guests! Join us for a fun, music-powered strength class designed to tone and sculpt your entire body! This 55-minute, high-repetition group workout uses light dumbbells and rhythmic movement to help you improve muscle tone, balance, posture, and strength—all while moving to the beat. 📍 Location: 3600 University Blvd W, Jacksonville, FL 32217 💪 What makes this class awesome? * Burn up to 440 calories * Music-driven, full-body workout * Focus on abs, arms, legs, and core * Improve balance, posture, and strength * Great for all fitness levels * Free for first-time guests! 🎟️ Haven’t visited LA Fitness in the past 6 months? You’re eligible for a free guest pass! Just stop by the front desk and mention this class. 📞 Questions? Call us at (904) 900-6393 🗓️ Schedule subject to change—call to confirm class times.