Free for Seniors: Chair Yoga

We hope you can join us for a guided Chair Yoga class on Tuesday, June 9th at 3 PM. We'll be at One Senior Place (715 Douglas Ave, Altamonte Springs). Chair yoga is an excellent way to move your body, bring peace to the mind, and release stress. Experience is not necessary for this class — everyone can benefit from these movements. Your instructor will teach a 45-minute guided class. Please note: This event is exclusively for seniors (55+). Anyone below that age will not be granted entry for this event. A brief presentation on The Latest in Clinical Research will be given at the start of the event. Doors open 30 minutes before the event starts. Entry will not be granted once the presentation begins. Please note: This event is only for those who have never attended a Charter Research event.