Saturday Wellness: Sound Healing Experience

You’ll be held by the soothing frequencies of Perfect Fifth Crystal Bowls, a sacred harmony known to support and balance the nervous system. It’s less about doing, and more about allowing — giving yourself permission to simply receive. Here’s what to expect: * Begin by settling into stillness, taking a moment to arrive and ground yourself. * Be immersed in the gentle, resonant tones of quartz crystal bowls, designed to harmonize both the body and mind. * Drift into a state of deep rest, where stress softens, the nervous system resets, and a sense of balance naturally returns. * The intention is simple — to create space for your body to recalibrate, your mind to quiet, and your energy to realign. Whether you’re feeling overwhelmed, seeking emotional balance, or just in need of true rest, this is a space for you. No experience needed — just come as you are, lie back, and let the sound do the work. See you there 🤍 Looking for more yoga events in Austin? Check out our full event schedule at Flow Yoga - [https://portal.flowyogatx.com/locations/austin/south-congress/events] or join our community for exclusive classes, retreats, and workshops.