Free Community Workout

FIRST WORKOUT OF SUMMER – LET’S GET MOVING Ladies, it’s time to get moving!! Join nationally board certified health & fitness coach Karen Cerezo for a fun, energizing outdoor community workout designed to help you kick off the year with confidence, strength, and momentum. This workout is welcoming to all fitness levels—whether you’re easing back in or ready to challenge yourself. Expect a feel-good mix of strength, core, and mobility, plus plenty of encouragement and real-life modifications. This isn’t about “starting over.” It’s about starting strong—together. WHAT TO BRING ✔️ Exercise mat ✔️ Water ✔️ A set of dumbbells ✔️ A friend (because accountability + sweat = magic) WHY YOU’LL LOVE IT ✨ A short, effective workout that packs a punch ✨ Expert coaching from a fitness coach who gets midlife bodies ✨ A supportive, no-judgment community of incredible women ✨ You’ll leave feeling energized, accomplished, and proud you showed up TICKETS 🎟️ FREE – Limited spots available Reserve your spot now and secure your mat space! EVENT DETAILS 📅 Date: Saturday May 23 🕘 Time: Arrive at 7:45 AM | Workout starts at 8:00 AM 📍 Location: CD Fulkes Middle School – Front Parking Lot ⏱️ Workout: 45-minute total-body strength & movement session (Modifications always included!)