The Y: Primetime+

A total body conditioning class focused on core strength, posture, and balance

This total body conditioning class spotlights the core muscles – including the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you strong, keep you safe, support your posture and balance, and prepare you for movements of everyday life!

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Tomorrow at 7:30 AM
Ends at 8:15 AM
1131 Boulevard of the Arts, Sarasota, FL
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