Rebirth Breathwork - Every Wednesday in Austin

REBIRTH BREATHWORK EVERY WEDNESDAY IN AUSTIN If you've been carrying more than your mind knows how to hold, this space is for you. Rebirth Breathwork is an opportunity to slow down, reconnect with your body, and release what no longer belongs there. Whether you're navigating stress, grief, burnout, anxiety, a major life transition, or simply feeling disconnected from yourself, you are welcome exactly as you are. Through conscious connected breath, you'll move out of your head and into your body, where emotions can be felt instead of carried, where clarity naturally emerges, and where healing begins from the inside out. This work can support emotional release, nervous system regulation, deeper self-awareness, and a renewed sense of connection with yourself. Ten years ago, I almost died. In 2015, I had a near-death experience that stopped my life as I knew it and cracked me open. When I came back, I knew two things. I had been given a second chance, and it was not by accident. That experience changed everything. It set me on a path of healing, searching, and remembering who I truly am. Since then, I've dedicated my life to helping others reconnect with themselves through the breath and many other modalities. Because I've learned that healing doesn't happen by thinking harder. It happens when we create enough safety for the body to finally let go. Every week is different because every person walks into the room carrying a different story. You don't have to know what needs healing before you arrive. You simply have to be willing to breathe. The rest unfolds from there. DETAILS Every Wednesday 6:30 PM – 8:30 PM Casa de Luz – Tranquility Room 1701 Toomey Rd. Austin, TX 78704 EXCHANGE This is a community-supported gathering. Suggested exchange: $33–$66. Give what feels aligned. If finances are a barrier, you're still welcome. No one will be turned away because of finances. WHAT TO BRING • Yoga mat • Blanket • Water • Eye mask or blindfold (optional) • Light snack for afterward • Comfortable clothing HOW TO PREPARE Please avoid eating for at least two hours before the session. HEALTH NOTE By registering, you confirm that you are in good physical and mental health and do not have any contraindications to breathwork, including pregnancy, epilepsy, cardiovascular conditions, detached retina, uncontrolled high blood pressure, recent major surgery, or a history of psychosis. If you're unsure whether this practice is right for you, please reach out before registering. CANCELLATION POLICY All registrations are non-refundable.