Slide and Sculpt Friday's

Slide & Sculpt Fridays 💪🏾🔥 Join us for a FREE community workout designed to challenge your body while keeping the vibes high! Using sliders, we’ll focus on full-body strength, low-impact movement, and real results — all in a supportive, beginner-friendly environment. 🗓 Every Third Friday ⏰ 35/45-minute sessions starting at 7:15 PM 📍 Outdoor community workout 💸 FREE (donations accepted to support the community) Spots are limited — please register to save your spot and stay updated! Grab your mat, bring a friend, and come slide with us 💜 * This is a FREE community workout — donations are appreciated to help us continue serving the community 💜 * Please register in advance so we can plan accordingly and keep you updated * Bring a yoga mat, water, and a towel * Sliders will be provided (or bring your own if you have them) * Optional: Bring light dumbbells if you want to add extra impact 💪🏾 * Workout is beginner-friendly + scalable for all fitness levels * Arrive 5–10 minutes early to get settled and ready to start on time * Outdoor setting — dress comfortably and accordingly