Beach Activation: Yoga by Emilia Garth

Join us for a 1-hour all-levels seaside yoga session led by Emilia Garth. Bio With a background in dance, movement has always been an essential part of Emilia’s life and she began practicing yoga in 2013 as physical therapy from a serious injury. Emilia quickly realized that the benefits of yoga went far beyond the physical. This led her to India, the heart of yoga, to study yoga and meditation. In 2018, she completed her RYT-200 and since then has taught at studios and retreats both domestically and internationally. Emilia teaches yoga as a practice to optimize your strength, mobility, flexibility, and ultimately, your quality of life. She is also a professional singer, so stick around for the whole class for a sweet savasana serenade! Suggested to bring: yoga mat, sun protection (hat, glasses, long sleeve shirt, beach umbrella), reef-safe sunscreen; reusable water bottle, no single-use plastic, please! *This activity is weather dependent. Forecasts will be monitored and the activity will be canceled if conditions are deemed not suitable. Event Parking: * Nearby Public Parking: Municipal Lots at 80th & 81st St & Collins Ave. Municipal Lot at 83rd St & Collins Ave. (5min walk) * Street Parking: Metered parking on Collins Ave and adjacent streets. * Public Transit: Served by Miami Beach Trolley (North Beach Loop).