If you're building with AI daily, you've probably noticed something: the output is faster, but your own thinking feels different. Flatter. More reactive. Maybe harder to start without the prompt window open. That's not a personal failing, it's a predictable effect of offloading cognition to tools that are very good at plausible-sounding answers. This workshop covers what's actually happening (attention, creative friction, boundary blur), and what to do about it.
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