Gather & Grow: Supporting Families Around the Table

We’ll begin with a practical and encouraging teaching on how to enjoy mealtime with toddlers, led by Katie Meuret, LPC-A. This session will offer helpful strategies to reduce stress, build positive routines, and create more meaningful moments around the table. Following the teaching, you’ll participate in an interactive cooking class where you’ll learn how to prepare easy, healthy, and affordable freezer-friendly meals for your family. These meals are designed to simplify dinner time and reduce daily stress. Each family will leave with a freezer-ready meal that they prepared themselves. What to expect: * Teaching on navigating mealtime with toddlers * Hands-on cooking experience * Practical strategies for stress-free dinners * Connection and encouragement with other families We’ve got you covered: * Childcare provided * Refreshments available * Diapers provided