Forest Bathing at Green Springs

Join us for the last forest bathing class until fall! Bring someone special or treat yourself to a peaceful morning where we will learn the practice of Shinrin-yoku, also known as forest bathing. This practice can reduce stress, improve mood and focus as well as boost our immune systems. Participants should dress for the weather, wear closed-toed shoes and meet at the pavilion next to the restrooms. Green Springs Park 994 Enterprise-Osteen Rd, Enterprise, FL. This program is recommended for adults.