Tai Chi | Qigong
Practice Tai Chi and Qigong to relieve stress and improve well-being with Gail
Learn and practice the ancient Chinese exercise forms of Tai Chi and Qigong with Gail at The Bay. Tai Chi and Qigong are often referred to as “moving meditation” as they allow each individual to detach from the stress of daily life. These forms are also referred to as “moving medication” as they benefit the entire body and mind.
May 13 at 8 AM
Ends at 8:45 AM1055 Boulevard of the Arts, Sarasota, FL
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